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The bands are short ones,perimeter:60CM.
Include:Red band (13-35 lbs),black band (18-65 lbs),orange band (25-75 lbs).
Great resistance,the Strength & Mobility Band set fit for muscle training.
These Bands are Made by Layering a Continuous Sheet of Natural Latex which gives them Added Strength
and Durability.
The strength Band can be used for: Speed and agility training Jumping Plyometrics Aerobics Stretching
Flexibility exercises General conditioning Prehabilitation Rehabilitation.
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